by Brittany W | Mindshift Moments, Soulful Self-Discovery and Development
Have you ever got that feeling, as you go through your day, that there has to be something more to “this”? Something more to this basic 9-5 that’s really 7:30-6:30 with the ridiculous commute? To the job that doesn’t fill you up and is just barely paying the bills?...
by Brittany W | Mindshift Moments
During my meditation this morning a scene played out in my head. Yeah yeah I know, “you’re not supposed to be thinking Britt!” LOL This was during the free mind portion of my meditation (I use the Headspace app). This scene popped up. I’m standing on the train...
by Brittany W | Soulful Self-Discovery and Development
Traveling has always been something that fuels my soul. Getting out of the hum drum of daily living and going somewhere else, anywhere else, has led me to traveling the world. It’s the primary reason I joined the Army outside of education goals. Just keepin’ it real...
by Brittany W | Mindshift Moments, Momentum Milestones, Soulful Self-Discovery and Development
I am the type of person who wants to be “there” already. I am not sure if this has to do with being raised in NYC or the constant “hurry up and wait” from the Army that gives me this sense of urgency. Like, I should be there already or almost there right now. This...
by Brittany W | Mindshift Moments
This morning during my meditation my mind drifted towards weight loss. I have a goal to lose 30 pounds this year by July 1 (my 30th birthday). However, we are now in almost mid April and I have gained a pound. So during the non-focus periods of the meditation I got...
